Panjim, Goa
Posted by Admin on May, 25, 2023
The Indian palate in most regions is incomplete without Dal or pulses. The lip-smacking delicacies prepared using different varieties of pulses go well with rice as well as chapatis. The nutritional content of these pulses makes them an unmissable part of your daily diet, especially among the Indian population.
Toor dal, also known as Arhar dal, belongs to a legume family that also includes peas, beans, and lentils. This skinless, oval-shaped, yellow pulse is extensively used in every Indian household as a staple food item. Toor dal is highly versatile and the use of this Dal varies from region to region. In north India, most people enjoy it as Dal tadka which is usually served hot with chapatis or rice. In south India, toor Dal is highly consumed as sambar or rasam with dosa, idli, or rice. It is also used to prepare a variety of savoury snacks like dhokla, khandvi, Puran Poli, and other many Gujarati dishes. With so many recipients, Toor dal is easy to add to your diet due to its versatility.
Here are some wonderful health benefits that you can enjoy by including toor dal in your diet-
Toor dal is an excellent source of protein for vegetarians and people who want to limit meat consumption.
It gives you a perfect dose of dietary fibre that helps in improving the digestive system. It helps in relieving stomach problems such as constipation, irregular bowel movements, and bloating.
It is a great source of phosphorus which helps in building strong bones and teeth.
It has a good content of vitamin B complex that regulates the metabolic rate of the body which helps in weight loss.
It is loaded with potassium and magnesium which helps in controlling cholesterol levels. Thus, it keeps your cardiovascular system healthy.
It is rich in Folic acid which helps in the development of the foetus. Hence, pregnant women are recommended to include toor dal in their diet.
Today, the market is flooded with adulterated food items and most of the staple foods we consume are grown inorganically. Toor dal is no exception as many producers cultivate toor dal with the rampant use of pesticides or chemicals. However, opting for the best Toor Dal Suppliers as organically grown toor dal helps you in staying away from chemicals.
Attributes of a good quality toor dal-
Free from additives
Grown using organic farming methods
Chemical & GMO-free
Made from the hand-milling method
Retains original texture and taste
The popularity of toor Dal suppliers is due to the following reasons-
They procure from trusted sources across the market that use advanced processing techniques to produce premium-quality pulses.
They have a spacious and temperature-controlled warehousing facility to ensure that the entire range is hygienically stored.
They have a team of quality experts who ensure that each batch passes through stringent quality checks before packing.
They use high-quality food-grade packaging material to pack their range for moisture-free and leak-proof packing. This ensures the toor dal remains fresh, nutrient-dense for a long time.
They also offer customized packaging in different sizes to meet the different requirements of the clients.
They are backed by excellent logistic facilities to ensure the timely delivery of consignments across the nation.
They offer natural, organic, and supreme quality toor dal at market-leading prices.
Conclusion
Therefore, opting for the top toor dal suppliers benefits your health in numerous ways. It helps you in staying away from harmful chemicals and pesticides that can accumulate in your body over time. Buy your packet of protein now and witness its nutritional value by reaping all the health benefits.
This entry was posted on May, 25, 2023 at 15 : 54 pm and is filed under Toor Dal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response from your own site.
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